Dental Health Week is shining a spotlight on gums from 5th-11th August, 2024. At MC Dental, we’re happy to add our voices to the conversation!

Taking care of your gums is just as important as taking care of your teeth. Healthy gums are the foundation of a healthy mouth, and neglecting them can lead to serious dental problems.

Here’s why maintaining good gum health is crucial and how you can achieve it.

Firstly, gums support your teeth and hold them in place. Without healthy gums, teeth are more susceptible to decay and can even become loose and fall out. Gum disease, also known as periodontal disease, is a common but serious condition that affects the tissues surrounding the teeth. It starts with gingivitis, a mild form of gum disease characterised by red, swollen, and bleeding gums. If left untreated, it can progress to periodontitis, which can destroy the bone that supports your teeth.

Gum disease is a leading cause of tooth loss in adults. It can also affect overall health, as bacteria from the mouth can enter the bloodstream and cause inflammation in other parts of the body. Research has linked gum disease to various systemic conditions, including heart disease, diabetes, respiratory issues, and complications in pregnancy.

To keep your gums healthy, it’s essential to follow a consistent oral hygiene routine. Brushing your teeth twice a day with a fluoride toothpaste is crucial, but don’t forget to brush your gums gently. Use a soft-bristled toothbrush and gentle, circular motions to avoid irritating the gums. Flossing daily is also vital as it removes plaque and food particles from between your teeth and under the gumline, areas that your toothbrush can’t reach.

Regular dental check-ups are important for maintaining gum health. Dentists can detect early signs of gum disease and provide professional cleaning to remove tartar, which cannot be removed by regular brushing and flossing. They can also offer personalised advice on how to care for your gums based on your specific needs.

In conclusion, taking care of your gums is a fundamental part of maintaining overall oral health. By adopting good oral hygiene practices and seeking regular dental care, you can prevent gum disease and keep your smile healthy and bright for years to come. Remember, healthy gums are the cornerstone of a healthy mouth.

Sore gums? What can you do?

It may be time to have a chat with your dentist if your gums are sore, red, or inflamed. You can book an appointment at any of MC Dental’s 6 locations in Melbourne. Our dentists would love to help get your gums back on track!
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Keen for more Gum Health info?

The Australian Dental Association has produced a fact sheet on, you guessed it, gums! Download here.

You can read more about Gum Disease on the MC Dental website, or on teeth.org.au